Privacy Policy


What's going on....

Ed Checo Barstarzz Workshop

Total beginners to advanced levels

Tuesday March 13, 6-9pm

MCHQ, North Melbourne

To celebrate the upcoming Arnold Classic event, and our involvement in it, I'm bringing Ed Checo, creator of the famous Barstarzz to MCHQ for a one off event on Tuesday March 13.


The workshop will run for 3 hours from 6-9pm, and will include the following:


  • What is Barstarzz?

  • Warming up

  • How to formulate routines, from beginner to adanced

  • Barstarzz progressions - Muscle ups, Human flag, Front and Back Lever

  • Freestyle clinic featuring Barstarzz signature movements


  • Guaranteed a ton of fun and a massive opportunity to hang with the man himself


I'm truly wearing the cost of this one, and you have the chance to do an amazing workshop with such a big name in the calisthenics world at such a low cost. So get involved below, I'd love to see you here. 

Barstarzz is the leading calisthenics movement world wide. They teach people how to train through creative bodyweight movements, whether advanced or beginner.

Eduard Checo created Barstarzz in 2009 and they've gone on to worldwide fame and success, with their Youtube videos amassing many millions of views.

Barstarzz organises international competitions and events, and they have groups and athletes around the world who compete at the highest levels in calisthenics competitions.